Adult Classes
Adult Jiu Jitsu Classes Kihei
Embarking on Jiu-Jitsu as an adult promises a transformative journey. It's never too late to learn this martial art, offering a unique blend of fitness, self-defense, and mental fortitude. Embrace personal growth, build confidence, and join a supportive community. The mat becomes a canvas for self-discovery, regardless of age or prior experience.
$120 Monthly
WHAT TO EXPECT IN THE ADULT CLASS
Initial line up and greeting
15 Min of warm up and drills
30 Min of techniques of the day
15-20 Min rolling
Our adult classes have ages from 16 to 55 year olds and everything in between. It doesn’t matter your age, fitness or skill level, classes are designed for everyone to lean and grow.
It’s never to late to start.
Never To Late To Start
No matter your age there will be someone older than you in class. Don’t let age keep you from learning a martial art.
Learn Something New
It is proven that constant learning keeps your brain sharpe. Enjoy the process of learning something new along side other individuals who are doing the same.
Get In Shape
Whatever shape you are in you will find a home here at Ohana Jiu Jitsu. Make working out fun while learning a powerful life skill.
FAQs
What do I need to bring to class?
Bring a water bottle, which can be filled here at the dojo. Wear workout cloths. Put watches and jewelry away and be ready to get a workout.
Do I need a gi?
You do not need a Gi right away. Try out the class and see if you like it, which you will. Our classes are Gi classes so you will want one once you commit. You can order an official Carlson Gracie Gi through the teacher.
Am I too old to start training?
You are never to old to start training. We have over 12 students who are 40 years old or older. If there are techniques that you feel uncomfortable doing you can always pass. Our oldest student is 55 years old. Don’t be intimidated. All the old moms and dads love it and so will you.
Do I need to be in shape to start Jiu Jitsu?
No, come the way you are. You will get in shape when you start training regularly. You can’t help but eat better and start living a healthier lifestyle once you start training Jiu Jitsu. We have students of all shapes and sizes so you will have someone you can partner up with.
I have no experience doing anything, is that ok?
Yes!, you don’t need any experience to start. Classes are designed to teach the first day beginners as well as the experienced higher belts. You won’t be the only new student learning, just get to class and you will see.
Im intimidated, will I get beat up?
No you won’t get beat up. Ohana Jiu Jitsu Academy is a safe place to train. You can pass on anything you don’t feel comfortable doing. After a couple weeks you will start to understand how it works and you will gain so much confidence on and off the matts.
"Jiu-Jitsu is not about being better than someone else; it's about being better than you used to be."
Carlos Grace sr.
